Built by a Life Long Lifter. Designed for Real Progress.
About GoLift
I’m Jonathon, and I created GoLift because I was tired of cookie-cutter workout plans and aimless gym sessions. Like many of you, I’ve spent years tracking my lifts, testing new routines, and chasing progress. But I wanted something smarter—something that learns from me and helps me keep pushing forward.
GoLift started as a passion project. I’m a software engineer with a deep love for strength training. I combined my skills in AI and cloud infrastructure with my commitment to fitness, and built a tool I wish I had years ago: a personal training AI that adapts to your goals, tracks your performance, and evolves with you—without the fluff.
This isn’t just another fitness app. It’s a training partner that pays attention.
Why I Built GoLift
“I wanted a tool that worked as hard as I do—one that doesn’t just track numbers, but actually understands them.”
For years, I bounced between spreadsheets, apps, and scribbled notes trying to track my workouts and progress. I wanted something that combined intelligence with simplicity—so I built it. GoLift is for lifters who take their training seriously, whether you’re just starting out or chasing that next PR.
What Makes GoLift Different?
Smarter Planning: Every workout is generated based on your actual progress, not a generic program.
Personal Feedback: Your input—like difficulty and effort (RPE)—helps GoLift adjust and optimize your plan.
Built by a Real Lifter: I use GoLift every day. I built it to solve my own training frustrations—and it’s working.