Human centered, evidence based AI coaching.
Welcome back! Ready to lift?
What is GoLift?
GoLift combines the power of AI with proven fitness science to deliver personalized, adaptive workout plans—no cookie-cutter templates, just smarter training that evolves with you.
Whether you're new to lifting or chasing a PR, GoLift gives you coaching that actually learns from your progress, recovery, and goals.
Why GoLift?
AI That Adapts
GoLift analyzes your progress and suggests the next best lift, weight, or rep range.
Track Smarter
Log workouts and get instant feedback—no spreadsheets needed.
Evidence Based
Designed using principles from strength science, not just hype.
Made For Humans
Easy to use. No fluff. Just lifting, your way.
Fair, transparent pricing.
We’re launching with two simple options.
$4.99/mo. Access to AI coaching, progress tracking and more. As new features become available the subscription tiers may change.
$79 one time (Founder’s Tier). Get access to all new features for one simple price. Limited to the first 50 members to sign up with this option.
We’re building toward an AI model that works with you.
Weekly check ins with adaptive goal setting.
Custom training plans based on experience level.
Friendly avatar coaching with optional reminders.
iOS and Android wearable support.
GoLift is Just Getting Started
Let’s keep in touch! Want us to let you know when we launch?
